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Coach Greg (originallst8) 

MOVE . PLAY . LEARN . EVOLVE . GROW . STRONG .

My mission is to support your own unique personnal journey towards a happier, healthier and stronger version of yourself. 

The idea is to empower you to take your power back and take charge of your own health with improved mobility, greater strength, body awareness, diailed-in coordination, intuitive nutrition, foundational breathwork and holistic lifestyle habits - allowing you to rediscover the power of you truly are and potential within yourself.

Programs

1

Foundation

Trinity Bundle Pack

Pefect for independant workers.

  • Includes 3 PDFs with essential ressources

  • Helps enhance your skills and explore new ideas.

  • Unleash your creativity and enjoy the process at your own pace !

2

1 on 1

Live online Video Sessions 

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Duration : 1 hour

  • Movement

  • Mobility

  • Myofascial release

  • Breathwork

3

Ancestral Reset

Welcome to the 28 Days

Ancestral Reset !

  • A program to improve your health.

  • Tips based on ancestral nutrition.

  • Say goodbye to diets.

  • A sustainable method that respects your hormones.

  • Follow our intructions to better understand your body.

  • Enjoy surprising benefits.

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